How to get a good shape…important & useful to all of us

PLEASE READ WITHOUT FAIL


Who are they? They are Doctors


Who is he? He is an Actor

Who are these people? They are farmers…..

Fine.. Very Good. What about these guys? Who are they? Guess!!!!

Any Guess !!!!!!!!!!!!
!
!
!
Yeah… They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …

Don’t laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.

To get to a good shape…try to adhere to the following 25 tips

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